Mandatory Workouts (Grades 9–12)

This summer program will be mandatory for all HS student-athletes at Catholic High. The start date for the summer program will be on June 1st, and the end date will be on July 16th with our mandatory all school Lift-A-Thon (The date could possibly change). All student athletes will participate in the Lift-A-Thon which will be a one rep max in the bench press. This will be an opportunity for all of our athletes to showcase their work from the summer. We will also use this as a fundraiser for summer stipends and future weight room equipment. Please do not schedule vacations on the week of the lift-a-thon and plan to participate in the lift-a-thon this year. All athletes will be required to wear long pants on the evening of the lift-a-thon.

FOR MORE INFORMATION:

Parent Letter

Calendar 

Signup form

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